terapia poznawczo-behawioralna book clinical practice

Descrizione

This book provides a comprehensive and up-to-date overview of cognitive behavioral therapy (CBT), one of the most widely used psychotherapy methods effective for a broad spectrum of mental disorders. It serves as a practical compendium for both beginners and experienced specialists, featuring clearly described and easy-to-apply tools such as worksheets, coping cards, and detailed plans. The techniques presented help therapists assist clients in developing effective strategies to enhance self-confidence and eliminate feelings of helplessness, facilitating lasting improvements in various areas including depression, anxiety, and PTSD.

Caratteristiche

Marchio

sensus

EAN

9788328930780