odile-jacob
christophe andre self-help book et n'oublie pas d'etre heureux pocket
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Descrizione
This book, written by psychiatrist Christophe André, emphasizes that happiness is not a luxury but a necessity. It offers insights into positive psychology, encouraging readers to cultivate optimism, gratitude, and resilience. Through personal anecdotes and practical exercises, André guides readers on a journey to a more fulfilled and joyful life, reminding them to savor each moment and embrace happiness as a skill that can be learned.
Caratteristiche
- Marchio
- odile-jacob
- Modello
- et n'oublie pas d'etre heureux
- Peso
- 0.22 kg
- EAN
- 9782738134110
- Author
- Christophe André
- Dimensions
- 17.8 cm × 10.8 cm × 2.5 cm
- Psychology positive
- ✓
- Self help
- ✓
- Number of pages
- 400
- Publication date
- 04/05/2016
- Publisher
- Odile Jacob